Deep Tissue Massage in thane

If you are an athlete with a high daily demand on your body or you are recovering from an injury or illness, it is likely that the benefits of deep tissue massage have some favours to offer you; Massages have been used for thousands of years around the world to reduce physical and psychological stress.

And today, research continues to show that, whether used alone or in combination with other treatments, massage therapy is an effective way to help treat common conditions such as arthritis, anxiety and chronic low back pain.

One study found that the benefits of deep tissue massage had positive effects on systolic, diastolic and mean blood pressure readings in adults with symptoms of pain and high blood pressure. The study involved 263 volunteers with an average age of 48.5. The global muscle spasm/muscle distension was described as moderate or severe for each patient before the treatments, which consisted of a massage lasting 45–60 minutes.

The results showed a reduction in mean systolic pressure of 10.4 mm/Hg, a reduction in diastolic pressure of 5.3 mm/Hg, a reduction in mean arterial pressure of 7.0 mm/Hg and a reduction in The average heart rate of 10.8 beats per minute after the massage treatment.